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About Us

Prepped Nutrition is a renowned healthy meal prep company in Lafayette Indiana. Founded by Patty Williams, a certified personal trainer and fitness nutrition specialist.

We understand the importance of proper nutrition and the challenges it brings. We are committed to supporting people in their health journey by providing top-notch meal prep, nutrition coaching, and macronutrient planning.

Let us shoulder the burdens of meal planning, grocery shopping, preparation, cooking, packaging, and clean up and let us make eating healthy… easy and delicious! 

Learn More

Featured Meals

How It Works

Choose Your Meals

Visit our menu and select the meals that look good to you.

Wait for Delivery

We provide delivery directly to your home! Please also check our checkout page to see if we have any Pickup Locations available near you.

Heat and Eat

Simply remove the lid and microwave your meals! Enjoy delicious healthy meals in just a few minutes!

View The Latest Menu

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Testimonials

"Live Your Fit Meals are the best for so many reasons. They are delicious, have only natural ingredients, are made fresh, and they are locally prepared and sold. The meals include a label complete with macro and calories. When picking up meals, Patty has a refrigerator case that includes “grab and go” meals. There is no contract; you order when you want to, and there is no minimum order. You cannot go wrong investing in your health with Live Your Fit Meals. "
Tina Cupp
"Makes tracking macros so much easier. Food tastes great, and there’s always new recipes. Overall very happy with Live Your Fit Meals."
Brandon Akers
"I love LYF Meals! So easy and delicious. Love the variety and that I don’t have to think about what I’m going to make for lunch. "
Andrea Dunkle

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